Resep: Sprouted whole wheat Banana Blueberry muffins yang Gurih!

Sprouted whole wheat Banana Blueberry muffins.

Sprouted whole wheat Banana Blueberry muffins Kamu dapat menghidangkan Sprouted whole wheat Banana Blueberry muffins hanya dengan menggunakan 16 bahan dan 4 langkah saja. Berikut ini bahan dan cara untuk memasaknya, bikin Sprouted whole wheat Banana Blueberry muffins yuk!

Bahan Sprouted whole wheat Banana Blueberry muffins

  1. Siapkan 1/3 cup of melted coconut oil.
  2. Siapkan 1/4 cup of maple syrup.
  3. Dibutuhkan 1/4 cup of honey.
  4. Diperlukan 2 of eggs.
  5. Siapkan 3 of ripe bananas.
  6. Gunakan 1/4 cup of almond milk.
  7. Sediakan 1 tsp of baking soda.
  8. Diperlukan 1 tsp of vanilla extract.
  9. Gunakan 1/2 tsp of salt.
  10. Sediakan 1/2 tsp of cinnamon.
  11. Dibutuhkan 1 3/4 cup of sprouted whole wheat flour.
  12. Diperlukan 1/3 cup of rolled oats.
  13. Diperlukan 1 tsp of brown sugar.
  14. Siapkan 2 tbsp of ground flax seeds.
  15. Siapkan 1/4 cup of cacao nibs.
  16. Diperlukan 1/4 cup of blueberries.

Cara membuat Sprouted whole wheat Banana Blueberry muffins

  1. Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract..
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar..
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar..
  4. Bake 25 minutes or until toothpick comes out clean..