Spicy veggie & quinoa salad. Try our veggie twist on kedgeree for a healthy supper. Like the traditional version, it's served with boiled eggs and has a lovely mild curry flavour. Add the veggies, olive oil, and spices.
I loved the spicy beans and the well-seasoned potatoes. Great work, Cooking Light and Sunday Strategist! If you get a chance to try these Spicy Chickpea Veggie Burgers, let me know! You can have Spicy veggie & quinoa salad using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Spicy veggie & quinoa salad
- Prepare 1 cup of quinoa.
- Prepare 1 medium of red bell pepper, diced.
- Prepare 1 can of black beans, drained.
- You need 1 can of diced tomatoes with jalapeños.
- You need 1/2 can of sweet white corn, drained.
- It’s 1 tsp of cilantro, dried.
- You need 2 clove of garlic, minced.
- It’s 1 packages of McCormick hot taco seasoning mix.
- Prepare 1/3 cup of sour cream.
- It’s 1/4 cup of grated cheese.
You can leave me a comment here (LOVE checking. Spicy, smokey beans are the perfect filling inside these soft, warming enchiladas. Lots of cheddar on the top takes these to the next level. Add the baby corn and broccoli and cook for a couple of minutes.
Spicy veggie & quinoa salad step by step
- Rinse and cook quinoa as directed on packacge..
- In large skillet, combine all other ingredients (excluding cheese and sour cream for topping). Bring to a boil. Then reduce heat and cover, stir occasionally..
- When quinoa is done, fluff with fork, place a serving size on plate and smother with vegetables. Top with grated cheese and sour cream, enjoy alone or with tortilla chips!.
While the veggies are still firm, pour in the sauce. Think chipotle peppers, roasted poblanos, garlic, salsa, and fresh cilantro pureed into a sauce and poured all over your tofu! Spicy Veggie Quinoa Curry is a quick, easy, and healthy quinoa and veggie dish with lots and lots of flavor! Of course, you can dial the spiciness up or down depending on your family's preferences. Fact: Vegetarian food can be every bit as protein-packed as its meatier kin.